LucyLFitness (Lucy Li) is not a physician, doctor, or registered dietitian. The contents of this website, documents affiliated with the website, programs should not be taken as medical advice and is not a substitute for direct, personal, professional medical care and diagnosis. It is not intended to diagnose, treat, cure or prevent any health problem-nor is it intended to replace the advice of a physician/doctor. Always consult your physician or qualified health professional on any matters regarding your health. By participating in any exercise program on this website by LucyLFitness, you are agreeing to accept full responsibility for your actions. No exceptions.